Do you want someone to tell you exactly what you need to do to become your healthiest self?
Not just a diet – or an exercise plan – but everything relating to becoming the healthiest you! Inspire Health has created the Healthiest Self Program that gives you a personalized guide to becoming your healthiest self. It’s a completely customized program, made just for you. Here’s how it works...

1. KNOW YOUR HEALTHIEST SELF SCORE
   We know that everyone is different. You may eat well – but carry a lot of stress. Or exercise regularly but struggle with nutrition. By taking a survey that rates your behavior, you are given your free Healthiest Self Score. Your answers and resulting score help determine the best plan for you.
2. RECEIVE YOUR CUSTOMIZED HEALTH GUIDE & ACTION PLAN
   Our program analyzes YOUR behaviors and creates a plan just for you. Based on your score – you will receive a customized plan for $14.99 that includes:
   
   
   
   

   Guide
   
   Learn what you should do in 10 important areas of health - things like exactly how much to eat, what to eat, how often to work out, and what types of activities to do.

   12 Week Action Plan
   
   Get healthier each week by following the easy step-by-step guidelines.

   Tracker Page
   
   Keep a simple fitness and nutrition log to chart your improvement over the 12 weeks.
   
   
3. JUST FOLLOW THE PLAN
   It’s like having your own personal coach taking you a step at a time. The Healthiest Self plan starts where you are. You aren’t expected go from no physical activity to running each day – or drinking no water to 8 glasses a day. We meet you where you are and help guide you down the path to begin healthier habits and become a healthier you. Follow the Healthiest Self Program and then come back and take the test again. If you follow the plan – you will see a better score and a healthier you!